A Queer, Sober Therapist.

My Story

I worked as a Primary School Teacher between 2016-2025. Throughout my career, I've learnt so much about the ways we are raised in the UK and see how this contributes to the problems many of us face today. 

I grew up with limiting beliefs that I wasn’t good enough, I wasn’t worthy, others deserved good things and I didn’t. I spent much of my teenage and early adult life full of anxiety and depression. I struggled to connect with others and lived a life I knew I wanted more from. I felt I would never be able to shake these limitations off.

In 2020, I had a huge breakdown. Out of touch with my body, thoughts and feelings, I didn’t know what was happening and called an ambulance. I later learned that I had multiple panic attacks. This was rock bottom for me. I decided that I needed to change, no matter how hard it would be.

And I realised; change is possible. Through therapy, healing and self-care, I learned to love myself. I finally believed that I was worthy of beautiful things and now love every moment of being me; even when it’s hard.

I decided to become a therapist because I want others to know this too. Change really IS possible, and through a personalised therapy plan, I know change can happen. 

So why not give it a try?